Arterial hypertension, characterized by increased blood pressure, is very common in our time and is one of the causes of atherosclerosis.It has many threatening life complications, including hypertension crisis, acute heart failure, myocardial infarction, acute renal failure, stroke and severe heart disease, kidneys, central nervous system.According to the classification adopted, hypertension can be discussed when the pressure reaches a mark of 140/90 mm from the eg.
For the treatment of today's disease, effective medications are produced, which is needed for the hypertension of the II and III arterial arteries.However, in the early stages you can do it without medication by adjusting your lifestyle and using folk recipes.
We must not forget that non -traditional methods may not be as dangerous, so doctors are needed.For example, drug plants have many contraindications.Often, treatments with folk medicine are in addition to traditional.
People's Methods Reduction of stress
To combat hypertension, has been proven for years: relaxing massage, soothing baths, aromatic agents, decoctions and herbal tinctures, a variety of medicines provided from regular vegetables, fruits, berries and natural products.With high pressure, weight correction, physical exercise, low salt and cholesterol content, and rejection of bad habits is required.
To cure hypertension, grow -th nerves, lower stress, have diuretic effects, improve heart muscle function.The course of treatment is conducted periodically.They can last from a week to two months, after which you need a rest.As a rule, after the course, the stress is normalized, the dream is longer and stronger, the headache stops, the overall health improves.
All methods of folk treatment are simple and accessible.Tinctures and decoctions are provided from a variety of combinations of healing plants, using leaves, roots, stems, flowers or fruits.For the treatment of these dangerous diseases, traditional medicines offer to use hawthorn, cranberries, cranberries, valerian root, parent, black mountain ash, pepper root, peppermint, celandine, black, beet, lemon, onions, calendula flowers, plantain leaves and more.
People's recipe
- To prepare the remedy for hypertension, you need to squeeze a glass of onion juice, add a glass of honey and 50 grams of lemon peel, mix it all.Store the mixture in the refrigerator under a solid lid.Take this tool 1 hour before eating three times a day for two months.
- Brusnik fruit perfectly removes excess fluid from the body and reduces blood pressure.
- With a stable high pressure, the healers of the people advise drinking an empty stomach in the morning juice from fresh bits.
- Lemon recipes are often used for hypertension.Scroll two lemon in a meat grinder, previously removing the seeds.Mix with powdered sugar (200 g), insist on dark places for 7 days, periodically trembling.Within a week, use it during the day, but no more today.
- Lemon levels with skin, add freshly broken fruit (half a tablespoon), cranberry (spoon), a glass of honey, mix.Take it in the morning and before going to bed one tablespoon.
- Unpeeled sunflower seeds should be washed properly, pour water (one half a liter), place on the stove, boil over low heat for about two hours.Filter boil, cool and drink one glass during the day.
- Rosehip is a well -known remedy for hypertension.Provide stews or tinctures of fruits and beverages without restrictions.
- To reduce stress, it is recommended to eat potatoes on the skin, burn in the oven or above the stake.
- Pour the peeled potatoes (5 pieces) with water (2.5 cups), cook a quarter of hours, then let it create, then strain.Drink one glass daily.
- One proven way to reduce stress is walnuts that need to be eaten daily for two weeks 100 grams, with the addition of honey.
- Mix two cranberries and 100 grams of sugar, put on fire, stir, cook until boiling.Drink on an empty stomach in a glass, take the rosehip stew during the day.The course lasts for 45 days, then rest for a month.
- A great remedy for the treatment of hypertension is honey mixed with juice from vegetables.To prepare, combine a glass of honey and one lemon juice, then add the carrot and beet juice (glass).Radish level and put in water, insist 1.5 days, then strain and pour into honey mixture.Keep the medicine in the fridge.Take one tablespoon three hours after eating or an hour before eating three times a day.
- Plant leaves and pour vodka (4 tablespoons on a glass).Insist on the darkness for 14 days.Tension, drink 30 drops three times a day.
- Within a week, drinking on an empty stomach on a glass of mineral water is mixed with half a limon and one tablespoon of honey.
- People's healers advise treating hypertension as a mountain ash.For two weeks, eat black ashroplore juice half an hour before meals or 3 or 4 times a day taking a red spoon.
- Pour boiling water (200 ml) with two tablespoons black berries, boil over low heat for about 10 minutes.Assist an hour, tension, drink 4 times a quarter of a quarter glass.
- Recipes with viburnum are often used to provide medicines for high pressure.Turn the berries (5 tablespoons) into the mashed potatoes.Put honey (200 g) burn, heat up to 40 degrees.Mix the berries with honey and insist for two hours.Eat after eating four times a day in one tablespoon.
- Sophore Japan can only be taken in conjunction with chestnut or donnik horses, otherwise, the formation of blood clots may be due to a sudden increase in blood clotting.To provide remedies for hypertension, it will take 10 grams of Sophora flowers, clean forest grass and geranium, 5 grams of donnik grass.Components and mixtures of components.Pour one teaspoon of mixture with a glass of boiling water and leave for a quarter hour.You can drink hot, with honey.Take twice before meals and the third time before bedtime.
- By increasing the pressure of the dill seed (spoon), pour boiling water (glass), demand a quarter hour, tension.Drink three times a third of the glass.
- Mix a glass of yogurt and honey, add 2 tablespoons of cinnamon in the powder there.Take half a glass for two weeks before eating twice a day.Then rest for one to two weeks and repeat.
- At pharmacies, buy Tinctures Corvalola, Motherwort, Hawthorn, Valerian and Peony.Take 100 grams each, mix, add 100 ml of water.Drink one tablespoon at night every day until it ends.
- With sharp pressure, you can do as follows: Vinegar essence diluted with water in a 1: 1 proportion.
Diet for hypertension
When it comes to decreasing blood pressure, one cannot help but remember nutrition.People's recovery for hypertension should be combined with a diet.With high pressure, foods should include more cereals, vegetables, fruits, fruits.Animal fat should be replaced with vegetables.Such a diet will reduce cholesterol levels in the blood, and therefore pressure.
With hypertension, you should leave beef, butter, mayonnaise, sour cream.In addition to fruits and vegetables, kefir and fish are recommended.
As you know, excess fluid in the vessel leads to increased pressure.To produce water, it is necessary to reduce or exclude the use of salt.Products need to eat just fresh: the salt in it is much smaller than canned and half -finished products.It is best to add spices to finished food.
It is important to include in dietary products containing potassium, which reduces the harmful effects of sodium.The main sources of potassium include bananas, black currants, orange, tangerine, potatoes, prunes, dried apricots, raisins, cottage cheese, milk, oats.
It is known that hypertension is associated with excess weight, so treatment should start with weight loss.The release of just a few pounds can reduce blood pressure.
Therefore, folk treatment, coupled with a healthy diet and habit, will help control the disease and stabilize stress.